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Good, better, best never let it rest until good becomes better and better becomes best! - Unknown Author
These workout sessions were fun and tough at the same time. I
really enjoyed the variety of the program each time. It was very
TEEM Performance Training™
is an in-home and outdoor health, fitness, and athletics organization
with a mission to improve overall athleticism for the competing athlete,
and to assist with implementing and maintaining a healthy lifestyle for
the non-athlete. At TEEM, it is understood that all individuals face
daily challenges that affect their ability to reach their personal
athletic and fitness goals. It is imperative to aid individuals in
overcoming these challenges.
TEEM Performance Training values stellar attitude, community, creativity,
diversity, fun, and learning. Clients of all ages and skill levels and
various socioeconomic backgrounds are served. There is a large
commitment to implement the appropriate tools to help a diverse
clientele base to reach their health-related goals.
Sign up for the e-newsletter, HAHPN (Health and Human Performance e-Newsletter) by submitting your email address on the form (link this).
Training times are flexible. They also depend on the season.
*Preference of outdoor sessions or indoor sessions.
October Tips 1) For fall season athletes, do not forget to do low volume,functional, power training: sprint acceleration drills, power lifts.
2) For general fitness, here is anOctober feature.
TEEM Performance Training
Sign up for a complimentary training session
Cambridge, MA 02141
No membership required. All training is in-home, outdoors, or indoors where permitted!
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